News & Updates

Michelle’s Blog

Mama Simmons

Tales Of An Ironman Athlete Training And Racing In Paradise.

I admit that in the last 2 weeks I've had some fears about riding my bike outside. I don't want to be afraid, but when you see your friend in the hospital all broken, its hard not to ...
Author: Michelle Simmons
Posted: February 11, 2018, 1:47 am
I rode my bike on my trainer in my garage today. There are a lot of good/valid reasons to choose a trainer over the road. If you're short on time and just need to get a quality session done; If the weather outside is crap; If the session is quite specific and roads don't lend themselves to doing what you want/need to do; etc. Today, I'm conflicted to admit, I stayed inside because I was afraid to ride outsi...
Author: Michelle Simmons
Posted: January 31, 2018, 7:57 am
It occurred to me to not even write up anything about this race… My initial inclination was to maybe just pretend it didn’t happen. Ironman Cozumel? Oh ya it’s a good race. Yep, did that one. Moving on. But my flight to Honolulu is 7.5 hours so what else am I going to do? Might as well type it up and share.&nb...
Author: Michelle Simmons
Posted: November 30, 2017, 2:04 am

Krista’s Blog

Tri-Dogmom

A diary of my Ironman CDA training, and other little life adventures...

Just over a year after I moved to Arizona from Washington I started training for my first marathon where I met Shane.  Just a few shorts months after dating Shane was staring to look for a new house and wanted my input in the hopes that sometime in the future I would want to make it my home as well.  This process went pretty much how every other big decision in our lives has gone.  4 months into our relationship, training for a marathon, working full time and raising a crazy (vizsla) puppy we were remodeling and moving into our house.  I figured if a 4 month old relationship could survive the stress of all that, we were golden....
Author: Iron Krista, "The Dog Mom"
Posted: January 31, 2018, 5:01 pm
It's been two months since Ironman CDA. The last Ironman CDA. It was a late registration for me.  After a couple stressful and busy years, I wasn't sure if I wanted to tackle another long event or take the year off. But, as per usual, as the training progressed so did my desire to race. About a week after I finally pulled the trigger and registered, the rumors started going around about it being the last year for the event in my favorite town. Denial at it's best, I didn't believe it. They still had another year on the contract so surely they would honor that....
Author: Iron Krista, "The Dog Mom"
Posted: November 3, 2017, 8:05 pm
CDA 70.3 has turned into one of my favorite races (shocker) and as long as my body stays healthy I can see it being on my schedule every year. {especially now that the full is going away - big fat thumbs do...
Author: Iron Krista, "The Dog Mom"
Posted: July 11, 2017, 9:26 pm