Name: Team BSC Hat
Price: 20.00 USD
Availability: InStock

Description

Team BSC 2016 Hat

$23 Shippped

$20 Local Pickup

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What Our Athletes Say

I started training with Krista around a year and a half ago, and it is amazing to look back and see the difference in the athlete I was then to who I am now. Krista continues to teach me how to train better, smarter, and how to race. Her daily feedback is in such stark contrast to what I had before and has made such a difference as she pays attention to what I need. Whether it is to push me, reign me in, get on me about eating and proper nutrition, or exercises to try to keep my body healt…

Jennifer G.

Michelle began coaching me in May, 2010. I had seen the awesome results she had with another athlete, and asked her if she’d coach me to my goal of swimming the channel between Lana’i and Maui (15 km), solo, for my 50th birthday, after taking 5 years off from competing. We hit all of my goals – so well, in fact, that she has me swimming times that match what I was doing eight years ago. There are three truly standout qualities that Michelle brings to her coaching. One, she understands the differ…

Jennifer StrabyllaKona, HI

I started in this sport roughly 10 years ago and was contemplating doing another IM after a year of medical setbacks. I had worked with Michelle previously and immediately thought of engaging Krista as my coach since she was local and continued to progress in her own personal triathlon journey. Given my situation, both medically and work-related, she assessed my fitness, understood my limitations and set some targets for me going forward. Krista developed a series of workouts aimed at improv…

Scott B.

I have been coached by Michelle for the last year and I couldn’t be more pleased. I was looking to up my game after my first year doing triathlon and she helped me do just that; two half ironman’s (with a 21 minute PR on the second), a 24 minute PR over my previous year’s NYC Triathlon and placing in the top 4% OA in a local sprint tri (top 18% the year prior). More importantly she works with me to address any concerns I have in training and is tireless when answering my many questions. S…

Regina Chui

In preparation for IMAZ, I wanted to drop you a short email, as I know my mind will be elsewhere next week. This being my “virgin” voyage to an IM start….I thought I’d start with the following, as it captures what I’ve done since June 4, 2012.

BIKE – 2,250 miles

RUN – 450 miles

SWIM – 87 miles

BEING PREPARAED FOR YOUR 1^st IRONMAN……PRICELESS!

I continually go back in my mind and remember when I fist met you during your spring IM Camp in AZ. I was in awe of all the things y…

The Virgin VoyageScott a.k.a "Diesel"Scottsdale, AZ

I continually go back in my mind and remember when I fist met you during your spring IM Camp in AZ. I was in awe of all the things you discussed that I had no clue about (most of which I still don’t know much about ;). I started by stating I would love to have you as my coach someday……not because you were what I wanted, but rather you were what I needed. Well, in hindsight I could not have been more WRONG! You’re exactly what I wanted and needed! I asked that you provide me with a “plu…

Scott B.

I cannot say enough about how much you have helped my health and training. Starting out at @ 239lbs was not fun, but now only a short months later I am down to 189.5 and counting. You have changed the direction of my health for the better. My wife and two boys thank you as well. We work out as a family now!! I have signed up for Ironman Louisville this year and could not imagine doing this without your experience and knowledge. The system you use, Training Peaks, is perfect for…

Scott PanellaLouisville, KY

Training for Ironman can happen one of two ways, and I have experienced both. Either self-guided with good intent to tackle 140.6 miles, or smartly designed for your exact needs to develop as an athlete who performs for 140.6 miles. The latter of the two is exactly what I got thanks to Krista LaPan, and TeamBSC. My hands down favorite perk of being coached by Krista was the time saved from having my workouts planned for me. Additionally, the workouts were not cookie cutter. They were specific…

Courtney S.

My experience with Krista has surpassed any and all of my expectations!! As an average runner, I really wanted to see if I had any potential and the ability to qualify for the Boston Marathon! In the first 2.5 months working with Krista, I improved my marathon time by 11 minutes! She has taught me the mental, emotional, and physical “science” behind running. At first I was nervous to let go of my old ways but by trusting her knowledgable and strategic workouts, I only continue to get faster! …

Kelley M.

Taryn has proven to have the technical skills a coach needs – the background, experience and knowledge necessary to design an effective training plan, improve form and prepare athletes like me to reach their goals. She consistently educates me, responds to my questions and shares articles, videos and feedback that contribute to my progress. She adapts each week’s workouts to balance my personal schedule, athletic strengths, weaknesses and overall goals. She is extremely knowledgeable in m…

Jessica M.

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