Services And Pricing

TeamBSC Triathlon Coaching offers you comprehensive and professional coaching services that are individually tailored to meet your needs.

Before we get started, you can expect to have an initial consultation, either in person or over the phone, where we will talk specifically about your experience in sport, your history, your goals, and your other life commitments. Then, after doing some sport specific testing to find your baselines, Your coach will create individualized weekly training plans for you to follow. Through regular email and phone communication we will be assessing your progress and altering your future training accordingly, putting you in the best possible position to achieve your goals.

Our coaches are available on an unlimited basis to help you determine your seasonal racing schedule, including picking appropriate tune-up races along the way to your ‘A’ Goal race(s). We are also happy to consult with you about training and race day nutrition, pacing strategies, injury prevention, time management, and of course, your mindset. We believe it is possible to put it all together!

How fast can you go? Become a TeamBSC Triathlon Athlete, and we will help you Find A New Gear.

Pricing

• Triathlon Coaching
  Head Coach Michelle starting at $250/month.
  Coach Krista starting at $230/month.
  Coach Taryn starting at $200/month.
• Single Sport Swim, Bike, or Run Coaching – starting at $100/month

Are you interested?

We would be happy to give you more details regarding our coaching services or talk with you about your specific training needs. Please visit our contact page.

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I’ve been doing triathlons or parts of triathlons since 2001 and  I’ve always just winged it with my training.  I’ve done 3 Ironmans and Michelle is now training me for my 4th in Coeur d’Alene.  I have never been as fast as I am now.  I’ve known Michelle for about 4 years now – through training and racing together.  Michelle’s extensive experience and expertise have always been clear to me and I am so excited to now have her sharing them with me.  She takes a personal interest in my training and overall well-being as one of her athletes.  She is constantly pushing me to reach beyond my limits and push myself to reach and exceed my potential.  The best part of being coached by Michelle is I know I’m always getting honest feedback.  If I’m ready to go and she knows it, she can get me super stoked on my race and when I’m slacking off……smack down!  Without Michelle’s coaching and expertise, I wouldn’t have made as much progress or be celebrating as many successes as I am now.  Totes amaze!

Karen FinnertyKapolei, Hawaii

​I started training with Krista around a year and a half ago, and it is amazing to look back and see the difference in the athlete I was then to who I am now. Krista continues to teach me how to train better, smarter, and how to race. Her daily feedback is in such stark contrast to what I had before and has made such a difference as she pays attention to what I need. Whether it is to push me, reign me in, get on me about eating and proper nutrition, or exercises to try to keep my body health and injury free. Then there is the mental aspect. Krista let me know early on what she thought I was capable of and that she believed I had so much more in me than I realized. She gave me the confidence to believe in myself. The outcome of that training and belief was me taking 1st place in my AG in Boulder IM and winning a slot and racing in Kona. Racing Kona was always a dream but one I never believed was truly attainable. She helped me make that dream a reality!! I really cannot say enough good things about Krista and Michelle and the family of athletes in TeamBSC.

Jennifer G.

Michelle stays update with the latest triathlon news, has years of experience coaching and has seen what works and what doesn’t. She is REALLY invested in each of her athletes and really works with each athlete as an individual.  Michelle gives detailed feedback on TrainingPeaks within hours of uploading a workout.  I very much appreciate the personal attention.  Michelle pushes me to work hard and also to take it easy when I need to.  For the six months I have been working with Michelle, I have earned 1st female overall 3 out of 4 races I’ve competed in (the fourth race I got a flat tire!). I could not be happier with my decision to switch over to Michelle and I am looking forward to what the 2017 triathlon season has in store for us!

Carly K.

​Taryn has proven to have the technical skills a coach needs – the background, experience and knowledge necessary to design an effective training plan, improve form and prepare athletes like me to reach their goals. She consistently educates me, responds to my questions and shares articles, videos and feedback that contribute to my progress. She adapts each week’s workouts to balance my personal schedule, athletic strengths, weaknesses and overall goals. She is extremely knowledgeable in many areas from race planning to swim technique to nutrition.

However, what differentiates excellent coaches from the rest are softer skills inherent in those who can lead, inspire and influence. Coaches like Taryn have these personality attributes. She is well known in our local triathlon and running community for her unwavering positivity, dedication to the sport and willingness to help others.

Jessica M.

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