Services And Pricing

TeamBSC Triathlon Coaching offers you comprehensive and professional coaching services that are individually tailored to meet your needs.

Before we get started, you can expect to have an initial consultation, either in person or over the phone, where we will talk specifically about your experience in sport, your history, your goals, and your other life commitments. Then, after doing some sport specific testing to find your baselines, Your coach will create individualized weekly training plans for you to follow. Through regular email and phone communication we will be assessing your progress and altering your future training accordingly, putting you in the best possible position to achieve your goals.

Our coaches are available on an unlimited basis to help you determine your seasonal racing schedule, including picking appropriate tune-up races along the way to your ‘A’ Goal race(s). We are also happy to consult with you about training and race day nutrition, pacing strategies, injury prevention, time management, and of course, your mindset. We believe it is possible to put it all together!

How fast can you go? Become a TeamBSC Triathlon Athlete, and we will help you Find A New Gear.

Pricing

  • Triathlon Coaching
    Head Coach Michelle starting at $250/month.
    Coach Krista starting at $230/month.
    Coach Taryn starting at $200/month. 
    Coach Juda starting at $200/month.
  • Single Sport Swim, Bike, or Run Coaching – starting at $100/month

Are you interested?

We would be happy to give you more details regarding our coaching services or talk with you about your specific training needs. Please visit our contact page.

Scott Panella

I cannot say enough about how much you have helped my health and training.  Starting out at @ 239lbs was not fun, but now only a short  months later I am down to 189.5 and counting.  You have changed the direction of my health for the better.  My wife and two boys thank you as well.  We work out as a family now!!  I have signed up for Ironman Louisville this year and could not imagine doing this without your experience and knowledge.  The system you use, Training Peaks, is perfect for someone who lives in a time zone 6 hours ahead of you.  The follow up on my workouts are perfect and the accountability when I miss is always there.  Thanks for all you have done for me this year and for me in the future!!  All the best.

Scott PanellaLouisville, KY
Regina Chui

I have been coached by Michelle for the last year and I couldn’t be more pleased.  I was looking to up my game after my first year doing triathlon and she helped me do just that; two half ironman’s (with a 21 minute PR on the second), a 24 minute PR over my previous year’s NYC Triathlon and placing in the top 4% OA in a local sprint tri (top 18% the year prior).  More importantly she works with me to address any concerns I have in training and is tireless when answering my many questions.  She is always researching information and technique to help improve her coaching and her athletes’ performances.  My overall fitness has improved tremendously and through her coaching, she has given me the gift of confidence.  I know if I set a goal for myself she will be there to help me not only reach it, but surpass my own expectations.

Regina Chui

Hi Krista!

I’m just now getting a chance to sit down and email you, but I wanted to say thank you for everything you did to make BSC Camp epic! I had a great time! It was a really great experience for me in so many ways. I enjoyed the challenges and pushing myself, but what really put the weekend over the top were the people. I mostly train by myself or with a couple other crazies, so to have this group of serious, hard core (super nice), really knowledgeable triathletes around me to motivate me, push me and, let’s face it, be role models for how it can be done, was invaluable for me. Not to mention damn fun! So thank you!

It was obvious how much time and energy you put into the planning, organizing, details and logistics of the week, the training and the people. I was continually amazed at everything you were juggling and that you did not once lose your shit!  =) So impressive! So, thank you. Thanks for being the organizer, the calm voice, a motivator, for being super nice and a role model all in one weekend!

Much appreciated!

Linda C.

Not only am I appreciative to Michelle for designing workouts that fit my needs, but she also for helping me realize the potential that I didn’t think was within me.  I was regularly pushed beyond what I would consider a comfort zone, and always came out just fine on the other side! With TeamBSC, I found a training plan tailor fit to me.  Between custom heart rate zones which shifted during my build and power numbers which increased throughout the season, I really felt as though I was getting something that was unique to me.

Kris P.

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