Services And Pricing

TeamBSC Triathlon Coaching offers you comprehensive and professional coaching services that are individually tailored to meet your needs.

Before we get started, you can expect to have an initial consultation, either in person or over the phone, where we will talk specifically about your experience in sport, your history, your goals, and your other life commitments. Then, after doing some sport specific testing to find your baselines, Your coach will create individualized weekly training plans for you to follow. Through regular email and phone communication we will be assessing your progress and altering your future training accordingly, putting you in the best possible position to achieve your goals.

Our coaches are available on an unlimited basis to help you determine your seasonal racing schedule, including picking appropriate tune-up races along the way to your ‘A’ Goal race(s). We are also happy to consult with you about training and race day nutrition, pacing strategies, injury prevention, time management, and of course, your mindset. We believe it is possible to put it all together!

How fast can you go? Become a TeamBSC Triathlon Athlete, and we will help you Find A New Gear.

  • Triathlon Coaching
    Head Coach Michelle starting at $250/month.
    Coach Krista starting at $230/month.
    Coach Taryn starting at $200/month.
  • Single Sport Swim, Bike, or Run Coaching – starting at $100/month

Are you interested?

We would be happy to give you more details regarding our coaching services or talk with you about your specific training needs. Please visit our contact page.

​I started training with Krista around a year and a half ago, and it is amazing to look back and see the difference in the athlete I was then to who I am now. Krista continues to teach me how to train better, smarter, and how to race. Her daily feedback is in such stark contrast to what I had before and has made such a difference as she pays attention to what I need. Whether it is to push me, reign me in, get on me about eating and proper nutrition, or exercises to try to keep my body health and injury free. Then there is the mental aspect. Krista let me know early on what she thought I was capable of and that she believed I had so much more in me than I realized. She gave me the confidence to believe in myself. The outcome of that training and belief was me taking 1st place in my AG in Boulder IM and winning a slot and racing in Kona. Racing Kona was always a dream but one I never believed was truly attainable. She helped me make that dream a reality!! I really cannot say enough good things about Krista and Michelle and the family of athletes in TeamBSC.

Jennifer G.

My experience with Krista has surpassed any and all of my expectations!!  As an average runner, I really wanted to see if I had any potential and the ability to qualify for the Boston Marathon!  In the first 2.5 months working with Krista, I improved my marathon time by 11 minutes!  She has taught me the mental, emotional, and physical “science” behind running.  At first I was nervous to let go of my old ways but by trusting her knowledgable and strategic workouts, I only continue to get faster!  Not only will Krista push you to be your very best, she genuinely cares about your personal success.  She was there to run with me the last two miles of the first time I qualified for Boston and I’m so thankful to say I will be running in Boston this year!  She is truly the best coach I have ever had and I look forward to working with her for many more years!!

Kelley M.
Scott

In preparation for IMAZ, I wanted to drop you a short email, as I know my mind will be elsewhere next week.  This being my “virgin” voyage to an IM start….I thought I’d start with the following, as it captures what I’ve done since June 4, 2012.

 

  • BIKE – 2,250 miles
  • RUN – 450 miles
  • SWIM – 87 miles
  • BEING PREPARAED FOR YOUR 1st IRONMAN……PRICELESS!

 

I continually go back in my mind and remember when I fist met you during your spring IM Camp in AZ.  I was in awe of all the things you discussed that I had no clue about (most of which I still don’t know much about ;).  I started by stating I would love to have you as my coach someday……not because you were what I wanted, but rather you were what I needed.  Well, in hindsight I could not have been more WRONG!  You’re exactly what I wanted and needed!  I asked that you provide me with a “plug-n-play” strategy/training plan because of my work & family commitments.  You did that with flying colors!  People around me told me you were tough (BSC didn’t derive out of nowhere).  Well, I don’t have that viewpoint.  I don’t think you’re tough at all…I actually think you got the “best” of what I had to offer and you obtained that in the most supportive manner.  Your words of encouragement and positive reinforcement are second to none and vastly appreciated.

 

Needless to say, I couldn’t have done this without your coaching….both mentally & physically.  Of course, it also helps to have a loving & supportive wife who has “been there & done that.”  The journey has been an awesome experience and I have you to thank for that.  I sing your praises every chance I get and look forward to the future that lies ahead.  I’m not sure what that will entail at this point, but rest assured if there is another IM in my future there’s no one I want to travel the road with other than YOU!

 

Thank you gain for everything!  I know this email comes a bit prematurely, but I didn’t want to wait until the last moment to tell you how I feel.

 

The Virgin VoyageScott a.k.a "Diesel"Scottsdale, AZ

Michelle stays update with the latest triathlon news, has years of experience coaching and has seen what works and what doesn’t. She is REALLY invested in each of her athletes and really works with each athlete as an individual.  Michelle gives detailed feedback on TrainingPeaks within hours of uploading a workout.  I very much appreciate the personal attention.  Michelle pushes me to work hard and also to take it easy when I need to.  For the six months I have been working with Michelle, I have earned 1st female overall 3 out of 4 races I’ve competed in (the fourth race I got a flat tire!). I could not be happier with my decision to switch over to Michelle and I am looking forward to what the 2017 triathlon season has in store for us!

Carly K.