Services And Pricing

TeamBSC Triathlon Coaching offers you comprehensive and professional coaching services that are individually tailored to meet your needs.

Before we get started, you can expect to have an initial consultation, either in person or over the phone, where we will talk specifically about your experience in sport, your history, your goals, and your other life commitments. Then, after doing some sport specific testing to find your baselines, Your coach will create individualized weekly training plans for you to follow. Through regular email and phone communication we will be assessing your progress and altering your future training accordingly, putting you in the best possible position to achieve your goals.

Our coaches are available on an unlimited basis to help you determine your seasonal racing schedule, including picking appropriate tune-up races along the way to your ‘A’ Goal race(s). We are also happy to consult with you about training and race day nutrition, pacing strategies, injury prevention, time management, and of course, your mindset. We believe it is possible to put it all together!

How fast can you go? Become a TeamBSC Triathlon Athlete, and we will help you Find A New Gear.

Pricing

  • Triathlon Coaching
    Head Coach Michelle starting at $250/month.
    Coach Krista starting at $230/month.
    Coach Taryn starting at $200/month.
  • Single Sport Swim, Bike, or Run Coaching – starting at $100/month

Are you interested?

We would be happy to give you more details regarding our coaching services or talk with you about your specific training needs. Please visit our contact page.

Jennifer

Michelle began coaching me in May, 2010. I had seen the awesome results she had with another athlete, and asked her if she’d coach me to my goal of swimming the channel between Lana’i and Maui (15 km), solo, for my 50th birthday, after taking 5 years off from competing. We hit all of my goals – so well, in fact, that she has me swimming times that match what I was doing eight years ago. There are three truly standout qualities that Michelle brings to her coaching. One, she understands the differences in her athletes’ physiology and psychology. This means that she can really get fantastic results not only from her encouragement and pushing, but by having the ability to enable each athlete to find what, from within, pushes him or her. Two, as stellar as her athletic accomplishments are, she does not sit on her laurels. What I find ever more impressive is that she draws from many diverse sources in areas including anatomy, physiology, kinesiology, nutrition, etc. She is constantly educating herself, and that makes for potent coaching. Three, the energy and love she brings to her coaching is phenomenal. You are getting a real human coach with Michelle. That is MamaSimmons! 🙂

Jennifer StrabyllaKona, HI

I rode my bike for 10 years and never got faster – 6 months with Michelle and my 70.3 split went from 3 hours to 2:38!!  I’ve worked with lots of coaches and it’s worth every penny to hire one who knows what they are doing and Michelle does.

Liz W.
Regina Chui

I have been coached by Michelle for the last year and I couldn’t be more pleased.  I was looking to up my game after my first year doing triathlon and she helped me do just that; two half ironman’s (with a 21 minute PR on the second), a 24 minute PR over my previous year’s NYC Triathlon and placing in the top 4% OA in a local sprint tri (top 18% the year prior).  More importantly she works with me to address any concerns I have in training and is tireless when answering my many questions.  She is always researching information and technique to help improve her coaching and her athletes’ performances.  My overall fitness has improved tremendously and through her coaching, she has given me the gift of confidence.  I know if I set a goal for myself she will be there to help me not only reach it, but surpass my own expectations.

Regina Chui

Hi Krista!

I’m just now getting a chance to sit down and email you, but I wanted to say thank you for everything you did to make BSC Camp epic! I had a great time! It was a really great experience for me in so many ways. I enjoyed the challenges and pushing myself, but what really put the weekend over the top were the people. I mostly train by myself or with a couple other crazies, so to have this group of serious, hard core (super nice), really knowledgeable triathletes around me to motivate me, push me and, let’s face it, be role models for how it can be done, was invaluable for me. Not to mention damn fun! So thank you!

It was obvious how much time and energy you put into the planning, organizing, details and logistics of the week, the training and the people. I was continually amazed at everything you were juggling and that you did not once lose your shit!  =) So impressive! So, thank you. Thanks for being the organizer, the calm voice, a motivator, for being super nice and a role model all in one weekend!

Much appreciated!

Linda C.