Services And Pricing

TeamBSC Triathlon Coaching offers you comprehensive and professional coaching services that are individually tailored to meet your needs.

Before we get started, you can expect to have an initial consultation, either in person or over the phone, where we will talk specifically about your experience in sport, your history, your goals, and your other life commitments. Then, after doing some sport specific testing to find your baselines, Your coach will create individualized weekly training plans for you to follow. Through regular email and phone communication we will be assessing your progress and altering your future training accordingly, putting you in the best possible position to achieve your goals.

Our coaches are available on an unlimited basis to help you determine your seasonal racing schedule, including picking appropriate tune-up races along the way to your ‘A’ Goal race(s). We are also happy to consult with you about training and race day nutrition, pacing strategies, injury prevention, time management, and of course, your mindset. We believe it is possible to put it all together!

How fast can you go? Become a TeamBSC Triathlon Athlete, and we will help you Find A New Gear.

Pricing

  • Triathlon Coaching
    Head Coach Michelle starting at $250/month.
    Coach Krista starting at $230/month.
    Coach Taryn starting at $200/month. 
    Coach Juda starting at $200/month.
  • Single Sport Swim, Bike, or Run Coaching – starting at $100/month

Are you interested?

We would be happy to give you more details regarding our coaching services or talk with you about your specific training needs. Please visit our contact page.

I continually go back in my mind and remember when I fist met you during your spring IM Camp in AZ.  I was in awe of all the things you discussed that I had no clue about (most of which I still don’t know much about ;).  I started by stating I would love to have you as my coach someday……not because you were what I wanted, but rather you were what I needed.  Well, in hindsight I could not have been more WRONG!  You’re exactly what I wanted and needed! 

I asked that you provide me with a “plug-n-play” strategy/training plan because of my work & family commitments.  You did that with flying colors!  People around me told me you were tough (BSC didn’t derive out of nowhere).  Well, I don’t have that viewpoint.  I don’t think you’re tough at all…I actually think you got the “best” of what I had to offer and you obtained that in the most supportive manner.  Your words of encouragement and positive reinforcement are second to none and vastly appreciated.

Scott B.
Armando

I can’t thank you enough for supporting me the way you did or these past few months.  It has been a great journey and a wonderful experience working with you.  There is no way I could have accomplished half of what I have done this without you.  I wanted to do well in both the short course and the long course.  You provided me your insight on how that would effect me.  I said I wanted both and without hesitation you developed a training plan that would yield the best results.  You prepared me for Armed Forces and then immediately shifted focus to the long distance training.  Hawaii 70.3 was frustrating for me but you picked me up dusted me off and re-focused me for my first IM. In preparation for IMCDA you knew when to back off so that I could spend time with the family.  Michelle you are a inspiration and I’m very lucky to have met you.  Not just because of the triathlon coaching but because of your attitude, your dedication, your love for the sport and to your athletes. Thanks for giving me 110% even when you knew I wasn’t giving it back.

Armando Espinoza

I started in this sport roughly 10 years ago and was contemplating doing another IM after a year of medical setbacks.  I had worked with Michelle previously and immediately thought of engaging Krista as my coach since she was local and continued to progress in her own personal triathlon journey.   Given my situation, both medically and work-related, she assessed my fitness, understood my limitations and set some targets for me going forward.  Krista developed a series of workouts aimed at improving fitness while getting me prepared for my “A” race.   She explained the purpose of the different workout and described how my performance should improve, helping me to understand how my body would react to the various sessions.  Krista is very attentive, interactive and fully understands ALL of the components that are involved in this sport.  From training to nutrition, recovery to the daily stresses of life, I highly recommend Coach K.

Scott B.

I rode my bike for 10 years and never got faster – 6 months with Michelle and my 70.3 split went from 3 hours to 2:38!!  I’ve worked with lots of coaches and it’s worth every penny to hire one who knows what they are doing and Michelle does.

Liz W.

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