Services And Pricing

TeamBSC Triathlon Coaching offers you comprehensive and professional coaching services that are individually tailored to meet your needs.

Before we get started, you can expect to have an initial consultation, either in person or over the phone, where we will talk specifically about your experience in sport, your history, your goals, and your other life commitments. Then, after doing some sport specific testing to find your baselines, Your coach will create individualized weekly training plans for you to follow. Through regular email and phone communication we will be assessing your progress and altering your future training accordingly, putting you in the best possible position to achieve your goals.

Our coaches are available on an unlimited basis to help you determine your seasonal racing schedule, including picking appropriate tune-up races along the way to your ‘A’ Goal race(s). We are also happy to consult with you about training and race day nutrition, pacing strategies, injury prevention, time management, and of course, your mindset. We believe it is possible to put it all together!

How fast can you go? Become a TeamBSC Triathlon Athlete, and we will help you Find A New Gear.

  • Triathlon Coaching
    Head Coach Michelle starting at $250/month.
    Coach Krista starting at $230/month.
    Coach Taryn starting at $200/month.
  • Single Sport Swim, Bike, or Run Coaching – starting at $100/month

Are you interested?

We would be happy to give you more details regarding our coaching services or talk with you about your specific training needs. Please visit our contact page.

My experience with Krista has surpassed any and all of my expectations!!  As an average runner, I really wanted to see if I had any potential and the ability to qualify for the Boston Marathon!  In the first 2.5 months working with Krista, I improved my marathon time by 11 minutes!  She has taught me the mental, emotional, and physical “science” behind running.  At first I was nervous to let go of my old ways but by trusting her knowledgable and strategic workouts, I only continue to get faster!  Not only will Krista push you to be your very best, she genuinely cares about your personal success.  She was there to run with me the last two miles of the first time I qualified for Boston and I’m so thankful to say I will be running in Boston this year!  She is truly the best coach I have ever had and I look forward to working with her for many more years!!

Kelley M.

​Taryn has proven to have the technical skills a coach needs – the background, experience and knowledge necessary to design an effective training plan, improve form and prepare athletes like me to reach their goals. She consistently educates me, responds to my questions and shares articles, videos and feedback that contribute to my progress. She adapts each week’s workouts to balance my personal schedule, athletic strengths, weaknesses and overall goals. She is extremely knowledgeable in many areas from race planning to swim technique to nutrition.

However, what differentiates excellent coaches from the rest are softer skills inherent in those who can lead, inspire and influence. Coaches like Taryn have these personality attributes. She is well known in our local triathlon and running community for her unwavering positivity, dedication to the sport and willingness to help others.

Jessica M.
Armando

I can’t thank you enough for supporting me the way you did or these past few months.  It has been a great journey and a wonderful experience working with you.  There is no way I could have accomplished half of what I have done this without you.  I wanted to do well in both the short course and the long course.  You provided me your insight on how that would effect me.  I said I wanted both and without hesitation you developed a training plan that would yield the best results.  You prepared me for Armed Forces and then immediately shifted focus to the long distance training.  Hawaii 70.3 was frustrating for me but you picked me up dusted me off and re-focused me for my first IM. In preparation for IMCDA you knew when to back off so that I could spend time with the family.  Michelle you are a inspiration and I’m very lucky to have met you.  Not just because of the triathlon coaching but because of your attitude, your dedication, your love for the sport and to your athletes. Thanks for giving me 110% even when you knew I wasn’t giving it back.

Armando Espinoza

Not only am I appreciative to Michelle for designing workouts that fit my needs, but she also for helping me realize the potential that I didn’t think was within me.  I was regularly pushed beyond what I would consider a comfort zone, and always came out just fine on the other side! With TeamBSC, I found a training plan tailor fit to me.  Between custom heart rate zones which shifted during my build and power numbers which increased throughout the season, I really felt as though I was getting something that was unique to me.

Kris P.