Services And Pricing

TeamBSC Triathlon Coaching offers you comprehensive and professional coaching services that are individually tailored to meet your needs.

Before we get started, you can expect to have an initial consultation, either in person or over the phone, where we will talk specifically about your experience in sport, your history, your goals, and your other life commitments. Then, after doing some sport specific testing to find your baselines, Your coach will create individualized weekly training plans for you to follow. Through regular email and phone communication we will be assessing your progress and altering your future training accordingly, putting you in the best possible position to achieve your goals.

Our coaches are available on an unlimited basis to help you determine your seasonal racing schedule, including picking appropriate tune-up races along the way to your ‘A’ Goal race(s). We are also happy to consult with you about training and race day nutrition, pacing strategies, injury prevention, time management, and of course, your mindset. We believe it is possible to put it all together!

How fast can you go? Become a TeamBSC Triathlon Athlete, and we will help you Find A New Gear.

Pricing

  • Triathlon Coaching
    Head Coach Michelle starting at $250/month.
    Coach Krista starting at $230/month.
    Coach Taryn starting at $200/month.
  • Single Sport Swim, Bike, or Run Coaching – starting at $100/month

Are you interested?

We would be happy to give you more details regarding our coaching services or talk with you about your specific training needs. Please visit our contact page.

​Taryn has proven to have the technical skills a coach needs – the background, experience and knowledge necessary to design an effective training plan, improve form and prepare athletes like me to reach their goals. She consistently educates me, responds to my questions and shares articles, videos and feedback that contribute to my progress. She adapts each week’s workouts to balance my personal schedule, athletic strengths, weaknesses and overall goals. She is extremely knowledgeable in many areas from race planning to swim technique to nutrition.

However, what differentiates excellent coaches from the rest are softer skills inherent in those who can lead, inspire and influence. Coaches like Taryn have these personality attributes. She is well known in our local triathlon and running community for her unwavering positivity, dedication to the sport and willingness to help others.

Jessica M.

Hi Krista!

I’m just now getting a chance to sit down and email you, but I wanted to say thank you for everything you did to make BSC Camp epic! I had a great time! It was a really great experience for me in so many ways. I enjoyed the challenges and pushing myself, but what really put the weekend over the top were the people. I mostly train by myself or with a couple other crazies, so to have this group of serious, hard core (super nice), really knowledgeable triathletes around me to motivate me, push me and, let’s face it, be role models for how it can be done, was invaluable for me. Not to mention damn fun! So thank you!

It was obvious how much time and energy you put into the planning, organizing, details and logistics of the week, the training and the people. I was continually amazed at everything you were juggling and that you did not once lose your shit!  =) So impressive! So, thank you. Thanks for being the organizer, the calm voice, a motivator, for being super nice and a role model all in one weekend!

Much appreciated!

Linda C.

Michelle stays update with the latest triathlon news, has years of experience coaching and has seen what works and what doesn’t. She is REALLY invested in each of her athletes and really works with each athlete as an individual.  Michelle gives detailed feedback on TrainingPeaks within hours of uploading a workout.  I very much appreciate the personal attention.  Michelle pushes me to work hard and also to take it easy when I need to.  For the six months I have been working with Michelle, I have earned 1st female overall 3 out of 4 races I’ve competed in (the fourth race I got a flat tire!). I could not be happier with my decision to switch over to Michelle and I am looking forward to what the 2017 triathlon season has in store for us!

Carly K.
Rae

Inspiring, challenging, fulfilling.

 

These are just some of the words that come to mind when I think of what training with Michelle has been like.

 

I started competing in triathlons two years ago and was self coached up until I met Michelle, November of 2009. Since then she’s been coaching me for my first half Ironman (Honu 2010) and I couldn’t be doing it with out her. It’s one thing to go out run, ride, swim, and then race. It’s another to train to race.

 

Michelle’s experience in the sport shows. I know I’m in good hands. She has already been (and then some) to the tough mental and physical places I’m going and is willing, ready, and able to get me through it.  She’s totally stoked on seeing her athletes succeed and that energy of hers is infectious! It’s like she’s my triathlon mother. She’s there to: guide me, listen to and love me through some tough spots, celebrate my successes, and most importantly tell me when to suck it up and get it done.

Rae BastoniHonolulu, Hawaii